Niçoise Dressing

Classic, punchy, emulsified in a jam jar in twenty seconds. The Dijon isn't just for tang — it's the emulsifier that stops the whole thing splitting back apart on the plate.

serves 5 2 mins sauce vegetarian quick
Niçoise Dressing

why it works

Extra virgin olive oil is loaded with monounsaturated fats and polyphenols, and this is a dressing where it's the main event rather than an afterthought. No cream, no mayonnaise, nothing industrial.

Ingredients

  • 4 tbsp extra virgin olive oil
  • 1.5 tbsp red wine vinegar, or fresh lemon juice
  • 1 tsp Dijon mustard
  • 1 small clove garlic, finely minced or grated
  • pinch of sea salt and freshly cracked black pepper
  • optional: ½ tsp dried oregano, or chopped parsley or chives

Method

  1. Put everything into a small jam jar, screw the lid on tight, and shake vigorously for 15–20 seconds until it turns smooth, creamy and fully emulsified.

  2. If you'd rather do it in a bowl, whisk the vinegar, Dijon, garlic, salt and pepper together first, then slowly drizzle in the olive oil while whisking constantly.

  3. Go easy — this is punchy enough that you only need a tablespoon or so per portion. Drizzle it over greens, couscous and chicken right before serving rather than dressing anything in advance.

remix

  • Lemon juice instead of red wine vinegar for something brighter
  • Half a teaspoon of dried oregano, or finely chopped fresh parsley or chives
  • A teaspoon of honey if you want it less austere
  • Excellent over grain bowls, not just salad
  • Makes enough for four to six servings and keeps a week in the fridge